The times

The Beast Inside

There is a beast inside of me

That feeds on fear and pain

It gnaws at my bones and flesh

And clouds my heart and brain

It tells me I am not enough

That I am weak and flawed

It makes me doubt my worth and value

And fills me with self-hatred

But I have a power inside of me

That can tame the beast and heal

It flows through my veins and nerves

And sparks my soul and will

It is the power of my mind

That can shape my reality

It can create or destroy

And set me free or bind me

I choose to use my mind for good

To nourish and protect my body

To embrace and accept myself

And to love and respect my journey

I choose to breathe and meditate

To calm and clear my mind

I choose to visualize and affirm

To inspire and uplift my spirit

I choose to connect and listen

To my higher self and source

I choose to receive and give

To my purpose and course

I am the master of my fate

I am the captain of my soul

I am the healer of my body

I am the leader of my role

I have overcome the beast inside

I have reclaimed my power and grace

I have become a phenomenal being

I have found my inner peace and space